I have had a number of injuries over the years and find that after Chi Fit session that I feel more relaxed, the pain of the injuries subsides and I sleep really well. Chris has excellent knowledge of what he is teaching and I thoroughly enjoy the session. I am looking forward to getting back to Chi Fit in January. Another member of the group, complimented me on how my posture had changed so its a very big positive step for me Chi Fit. Thanks Chris
Chris's classes are suitable for all ages and all stages of health and ability. I have seen many physically compromised students benefit from improved strength, stamina and flexibility with regular attendance.
I have been attending Qigong classes with Chris for over 2 years now.When Chris suggested I try the new Chi Fit session,to be honest I was not that interested. On Fridays I am usually tired out but I made the effort. There was a great gentle warm up ,relaxing movements, and some massage for all levels. I felt "full of beans" ready for the weekend. I've signed up to start in January, I cant wait !
The most effective health & exercise system for body & mind. Anybody can benefit from these classes & enjoy the process of improving overall health!
Chi-Fit Qigong Health & Wellbeing Classes is a UK Gym based in Stroud, South West England. Chi-Fit Qigong Health & Wellbeing Classes is located at 67 Orchard Rd, Ebley, Stroud GL5 4TZ, UK.
Please contact with Chi-Fit Qigong Health & Wellbeing Classes using information above: Address, Phone number, Fax, Postal code, Website address, E-mail, Facebook. Find Chi-Fit Qigong Health & Wellbeing Classes opening hours and driving directions or map. Find real customer reviews and ratings or write your own review.
Find Gym in Stroud
You Might Also Consider